It's National Immunization Awareness Month

Are you up to date on all your vaccines?

Shots are extremely important for infants in order to ensure the prevention of illness when their newborn immune systems are so vulnerable.  Hear from Dr. Lisa Stellwagen, clinical professor of pediatrics and medical director of Newborn Services at UC San Diego, in this episode of Health Matters to learn about what vaccines a newborn needs.

It’s also important for children to be up to date on vaccines before starting school, as children with vaccine-preventable illnesses can be denied attendance. The Vaccines for Children program has been federally funded to provide free vaccines to children of low-income families. Learn about recommended and mandatory vaccines for children in “Safety of Childhood Vaccines.”

Remember that shots are not just for kids. People of all ages need to keep track of their immunization record to be sure that they are protecting themselves from deadly diseases. Dr. Lisa Winston of UCSF’s Division of Infectious Diseases explains the need for different vaccines at different stages of life in “Vaccines for Adults and Adolescents.”

If you are planning to go on an exotic vacation, watch “Travel Medicine-Health Matters” as you might need to get extra vaccines before you expose yourself to unfamiliar pathogens.

Check out other programs with information on immunization on UCSD-TV.

Learn more about National Immunization Awareness Month at the Center for Disease Control.

New Mini Med School Series! Medicine of Cycling

Bicycles were first invented for transportation almost 200 years ago, but since then we have created many models of bikes and many modes of cycling, from mountain biking to racing in a velodrome. The Medicine of Cycling series addresses concerns of all types of cyclists, calling on professionals from a diverse array of disciplines to give advice on things from bike safety to finding the right bike for you.

The first episode in the series covers the various injuries that people suffer from riding bicycles and what is the best treatment. Dr. Kristin Wingfield, team physician for EXERGY 2012/16 women’s pro cycling team, visits the UCSF Osher Integrative Center of Medicine to talk about some of the common injuries and treatments cyclists receive.

Some injuries, like those that occur from a fall or collision, are often outside your control, but many injuries arise from intrinsic factors like overuse, personal health, and lack of proper bike knowledge or technique.

Watch “Cycling Injuries: Diagnosis and Treatment” to learn the correct ways to identify and treat bicycle injuries — and maybe event prevent them!

Stay tuned for more episodes in the Medicine of Cycling series.

MOC-logoWant more on the medicine of cycling? This series is just an introduction to a whole field of science dedicated to keeping cyclists safe. Visit medicineofcycling.com for more information about the group of doctors determined to give cyclists top quality care.

Also, the fourth annual Medicine of Cycling Conference is coming up in Colorado Springs, Colorado September 20-22. There is still time to get early bird registration if you sign up before August 15th!

Save Your Bones! Osteoporosis Update 2013

According to a recent study from the Center for Disease Control, Osteoporosis affects nearly one in ten people over the age of 50.

Osteoporosis is an impairment of the bones that results from low bone density and can lead to brittle bones, making them very prone to fractures.

As you age, you become more vulnerable to Osteoporosis — especially women, as estrogen levels decrease. Many other factors can increase one’s risk of developing the disease including high salt and caffeine intake, inadequate physical activity, smoking, and drinking too much alcohol.

The good news? Awareness can prevent complications and fractures through lifestyle changes that include diet, increased physical activity, and learning how to prevent falls which can be extremely dangerous for people with Osteoporosis.

Osteoporosis expert and Associate Clinical Professor of Medicine at UC San Diego School of Medicine, Heather L. Hofflich, shares everything she’s learned about the disease in this month’s Stein Institute for Research on Aging public lecture.

Watch Osteoporosis Update 2013 for Hofflich’s tips on prevention and treatment:

Check out other videos from the Stein Institute for Research on Aging.

Combating Cardiac Arrest

What kills more people than AIDS, breast cancer, and lung cancer combined? Cardiac arrest.

Cardiac arrest is the heart’s inability to contract properly which causes the blood to stop circulating. When this occurs, the brain doesn’t receive oxygen which can lead to death in a matter of minutes. Cardiac arrest kills an average of 1,000 people every day.

In this episode of Health Matters, Dr. David Granet and his guest, Dr. Ulrika Birgersdotter-Green, introduce the newest device called an Implantable Cardioverter Defibrillator that could help save lives.

Watch “Implantable Cardioverter Defibrillators and Sudden Cardiac Death” to discover how it works in conjunction with the heart’s electrical system and learn tips for lowering your risk of cardiac arrest.

Check out other programs about cardiology on UCSD-TV.

Say that again? Hope for Age-Related Hearing Loss

One in ten Americans is affected by hearing loss significant enough to make them seek treatment.

Dr. Allen Ryan, professor of surgery and professor of neurosciences at UC San Diego’s School of Medicine, presents “New Methods for the Treatment of Hearing and Balance Disorders,” in which he reveals his research for potential treatments of hearing loss.

Watch as Ryan explains the inner workings of the ear, what exactly goes wrong to cause hearing loss, and his work with mice that might lead to a cure.

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If you liked this video on aging, Click here for more videos from the Stein Institute for Research on Aging.