Yoga as Therapy

8232A promising response to opioid addiction is presented here as clinical psychologist Erik Groessl of UC San Diego describes how yoga has helped military veterans lower their chronic back pain and reduce their dependence on painkillers. Groessl explains how this research is changing the healthcare culture at the Veterans Administration as more of his colleagues recognize the potential of yoga as an alternative to prescription drugs. Groessl’s work is the latest in a series of conversations with Paul J. Mills of UC San Diego highlighting successful treatments using the modalities of integrative medicine.

Watch: Yoga as Therapy with Erik Groessl and Paul J. Mills

find more program from the UC Wellbeing Channel here.

Two New Programs on the UC Wellbeing Channel

8232The UC Wellbeing Channel is the place to discover what top medical and scientific experts believe will lead to a mindful, balanced and healthy life. Whether it’s understanding the risks of eating genetically modified foods, as explained by Dave Schubert of the Salk Institute on Biological Studies (and backed up by peer-reviewed journal articles) or, upon getting a cancer diagnosis, embracing a comprehensive treatment plan like those offered by Daniel Vicario, MD, of the San Diego Cancer Research Institute, the UC Wellbeing Channel introduces you to respected academics who integrate traditional healing techniques with the best practices of Western medicine.