Fit to Eat Tip – Simple Substitutions

TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!
Substitute sliced crunchy vegetables for chips and serve with salsa for a nutrient-packed appetizer that&…

TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!

Substitute sliced crunchy vegetables for chips and serve with salsa for a nutrient-packed appetizer that’s low in sodium and calories too!