The latest news, information, and behind-the-scenes scoop on the people and programs behind UCSD-TV.
TCOYD’s resident fitness expert Larry Verity has a tip to keep your diabetes in check and your body fit. Monitor your blood glucose before and after exercise! WHY? So that you can understand how your body responds to certain amounts of physical activity. Also, monitoring blood glucose helps to reduce hypoglycemia and identifies when blood […]
TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet! On the go all day? Nothing faster for nourishing your body and brain than a almond or peanut butter and fruit spread sandwich on whole grain bread and a piece of fresh […]
TCOYD’s resident fitness expert Larry Verity has a tip to keep your diabetes in check and your body fit.
Invest in a good pair of exercise shoes! The support and comfort of a well-made shoe is crucial for persons to enjoy weight-bearing activity
TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet! Forget the take out food- typically high in fat and sodium! Instead, whip up a 2 egg omelet, fill with thawed frozen vegetables (like sliced peppers, onions, spinach and broccoli) and a […]
TCOYD’s resident fitness expert Larry Verity has a tip to keep your diabetes in check and your body fit.
IF you don’t have time for physical activity, you will HAVE to find time for disease! The risks of not being physically active are well-known and the many diseases that regular exercise can help to either […]