We first met Dr. Lusting in 2009 when UCTV presented his “Sugar: The Bitter Truth” lecture. That viral video now has over 7 million YouTube views, and more every day.
His latest program, “The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains,” coincides with the publishing of his new book of the same title.
In this half-hour interview, Lustig, a UCSF endocrinologist, explores the reward system in our brains – serotonin, cortisol, and dopamine – chemicals that drive our pleasure-seeking behaviors including overeating, drug use, and that ever-present cell phone. But he goes beyond just neural pathways and brain chemistry to impute the underlying economic machine that creates industries that profit off processed foods full of sugar.
He recommends a “four Cs” solution — connect, contribute, cope, and cook — urging a slowed-down lifestyle for the sake of our health and happiness.
In addition to the interview “The Hacking of the American Mind”, you may enjoy these short videos:
The Difference Between Happiness and Pleasure
Corporate Responsibility vs. Individual Responsibility
Are All Calories the Same?
Responsibility of the Food Industry
Processed Food and Pleasure
For a deeper dive, watch the video that started it all and other programs with Dr. Robert Lustig:
Sugar: The Bitter Truth
The Skinny on Obesity
Fat Chance: Fructose 2.0
A promising response to opioid addiction is presented here as clinical psychologist Erik Groessl of UC San Diego describes how yoga has helped military veterans lower their chronic back pain and reduce their dependence on painkillers. Groessl explains how this research is changing the healthcare culture at the Veterans Administration as more of his colleagues recognize the potential of yoga as an alternative to prescription drugs. Groessl’s work is the latest in a series of conversations with Paul J. Mills of UC San Diego highlighting successful treatments using the modalities of integrative medicine.
Watch: Yoga as Therapy with Erik Groessl and Paul J. Mills
find more program from the UC Wellbeing Channel here.
Healthcare has never been as important to peoples’ lives as it is today. Staggering advances in technology and science stand alongside major changes — and controversies — in policy and payment. In this new series, Dr. Robert Wachter, chair of UCSF’s Department of Medicine, bestselling author, and rated in 2015 by Modern Healthcare magazine as the most influential physician-executive in the U.S., interviews leading lights in medicine and healthcare.
In addition to finding out what’s happening now and where medicine is going, these individuals talk about the experiences that shaped their careers.
The first two programs are available now with more coming monthly to UCTV.
Dr. Kirsten Bibbins-Domingo
From self-described army brat to a renowned physician and scientist, Dr. Bibbins-Domingo is the immediate past-chair of the US Preventive Services Task Force. Find out how she balances the various demands on her time, including being a mom.
Dr. Lloyd “Holly” Smith
Dr. Smith came to San Francisco in 1964 and transformed UCSF into a world leader. His ability to steer that change is as much about management as medicine.
What makes a world-class physician or scientist decide to write a book for the wide world of readers? Where do they find the inspiration and the time? What do they hope to accomplish? How do the satisfactions of writing compare to practicing medicine or writing scholarly articles?
Six recently published UCSF authors tackle these questions and more in these fascinating interviews:
Life After the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers
Patients and caregivers living well with serious illness
Ordinary Medicine: Extraordinary Treatments, Longer Lives and Where to Draw the Line
The potential overuse of medical care and when to say “enough”
The Digital Doctor: Hope, Hype and Harm at the Dawn of Medicine’s Computer Age
The impact of technology and the digital revolution on health and health care
The impact of AIDS in San Francisco through the eyes of three fictional doctors
Fake Silk: The Lethal History of Viscose Rayon
The consequences of hazardous manufacturing and poisonous materials on public health
Heightened Expectations: The Rise of the Human Growth Hormone Industry in America
The role of the pharmaceutical industry in creating a new disease, short stature, to sell new a medication.
Did you know that osteopathic physicians (DO’s) learn the same curriculum and train the same way as traditional medical students? Where they differ is in philosophy. Osteopathic physicians take a more holistic, hands-on approach to their patients by focusing on the structure and function of the whole body, not just their symptoms of disease or pain. This branch of medicine is one of the fastest growing segments in healthcare. After listening to Dr. Hollis King and Dr. Michael Kurisu, of UC San Diego, you’ll understand why one in four US medical students is now learning osteopathic techniques.
Watch The Appeal of Osteopathic Medicine with Hollis King, DO; Michael Kurisu, DO; and Paul J. Mills on the UC Wellbeing Channel. ]