Tag: travel

Traveling Abroad? Then This 'Health Matters' Matters To You

A trip abroad can be the adventure of a lifetime but it can also wreak havoc on your immune system. How can travelers minimize health risks before heading out to the airport? If you do return home sick, how can you be sure to get an accurate diagnosis?

On the latest edition of “Health Matters,” travel medicine specialist Dr. Joseph Vinetz joins host Dr. David Granet to discuss the health needs of every traveler. Also, Dr. Sharon Reed takes us on a tour of the Microbiology and Virology Laboratories at UC San Diego, where diseases contracted both at home and abroad are diagnosed.

Watch “Travel Medicine — Health Matters,” premiering tonight (March 21) at 8pm and online now.

Fit to Eat Tip – Travel Tricks

TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet! Planning for good nutrition choices is especially important when traveling – you never know when there will be flight delays or other last minute changes in schedules. Bring portable and travel friendly […]

TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!

Planning for good nutrition choices is especially important when traveling – you never know when there will be flight delays or other last minute changes in schedules. Bring portable and travel friendly foods such as small plain granola bars, small boxes of raisins, portioned bags of unsalted nuts, and be sure to buy water or non-caloric beverages once you are past the security gate – hydration is especially important when flying. Don’t forget the glucose tablets or gels made specifically to treat hypoglycemia if you are taking insulin or an oral medication that might cause low blood sugar. Carry these items with you so you are always prepared.