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TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!
Substitute sliced crunchy vegetables for chips and serve with salsa for a nutrient-packed appetizer that&…
TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!
Substitute sliced crunchy vegetables for chips and serve with salsa for a nutrient-packed appetizer that’s low in sodium and calories too!
TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!
Easy and healthful breakfast idea: top leftover cooked brown rice with chopped apples, nuts and cinnamon…
TCOYD’s resident nutrition expert Janice Baker has a helpful tip for eating smart and taking control of your diabetes – and your diet!
Easy and healthful breakfast idea: top leftover cooked brown rice with chopped apples, nuts and cinnamon- microwave for 1-2 minutes for a great way to start the day.